top of page

Newsletters

November 2022 
Tips for a Healthy Body/Managing Blood Sugar Spikes

December 2022
 
Benefits of Home Cooking/Box Breathing for Stress Managment

January 2023
Movement/Habit Change

February 2023
The Skinny on Fats

March 2023 
Interview with Linda Tumbarello, psychotherapist, body work practitioner, teacher and author of
 The Heart of Self-Care A Women's Guide to Joyful Living and Well-Being

April 2023 
Irritable Bowel Syndrome and Enhanced Intestinal Permiability (Leaky Gut)

May 2023 
Mental Health Awareness Month

June 2023
Alzheimers Awareness/Covid and Brain Health/Food Policy Council of Western, MA

July 2023
Social Wellness/Community Corner- Western MA Flood

Aug 2023
Cooking with Chronic Illness/Batch Cooking/Mission to Help Others Reverse Their Autoimmune Processes and Feel Better. 

September 2023
Walker's Functional Nutrition is on a Mission to Address the Alarming Epidemic of Chronic Illness in Our Society

October 2023 
Drivers of Metabolic Dysfunction and Functional Nutrition approach to healing ADHD 

November 2023
The ART of the Practice In Functional Nutrition Counseling/Herbal Corner

December 2023
Why Liver Health is Important

January 2024
Gall Bladder Health

February 2024
Preventing Cardiovascular Disease

March 2024
The 6R’s Guidelines to Gut Health Restoration: Remove, Replace, Reinoculate, Repair, Rebalance and Regulate

April 2024 
Top Principles for Sustainable Health/Testimonials/My Story

May 2024
MENTAL HEALTH AWARENESS MONTH:
How a Functional Nutrition Approach Helps Clients Improve Anxiety and Depression

 

June 2024 
How to Naturally Manage the Effects of Long Covid for Better Brain and Overall Health

 

July 2024 
Free Yourself from Sugar Cravings

August 2024 
Sleep Like You're On Cloud Nine

September 2024
Manage Blood Sugar for Better Health

October 2024
Food Sensitivities are Linked to Leaky Gut 

November 2024 
Managing Our Toxic Loads

December 2024 
Functional Nutrition's Three Tiers of Epigenetic Mastery

January 2025
The Functional Imbalances of Perimenopause

February 2025
Embracing Menopause as an Opportunity to Listen to What the Body is Saying with Greater Awareness

March 2025
GLP-1's and What Needs to Be Addressed Before Considering Using Them

April 2025
Tips for Healthy Digestion

May 2025
Common Roots of Mental Health Imbalances

June 2025
Healing Autoimmunity

July 2025
Thyroid Gut Connection/Hypermobility and Mast Cell Activation

Contact

(413) 695-4564

Follow

  • Instagram
  • Facebook

©2021 by Walker's Functional Nutrition. Proudly created with Wix.com

bottom of page